Personal and Small Group Training

 

Our Trainers help clients achieve their fitness and health goals by motivating and educating them about exercise and nutrition. 

We motivate our clients by setting attainable goals and provide constant feedback through out your training sessions. We measure your strengths and your overall fitness level through our fitness assessment done on your first visit. Our team of accredited personal trainers can help you lose weight, gain muscle and strength or if your coming back from an injury and need special instruction or want to train for a specific sport, we can help!

We work one on one or in a small group setting in order for you to achieve your goals. Our private boutique setting allows us to concentrate on our clients with the personal and individualized attention they deserve, making the results you have always wanted a reality. Our facility is fully equipped with state of the art strength and cardio equipment. Our 5000 sq ft beautiful facility allows us to change up your workouts frequently so you never get bored. We also offer group fitness classes to add and enhance your training routine for an even quicker, more effective result. We offer different personal training packages to suit everyones needs. Whether you want to train alone or with a friend, find a trainer from our large team of professionals to feel better and look your best. Our motto is “Commit to Change”, we are dedicated to helping you feel and look your best at any age.

Call today for an assessment and start the journey to a new, fitter you!

Christine Quinones
Owner and Creator of Pure Energy Fitness

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